Appetizers

Jalapeno White Bean Dip

2

A white bean dip that is extra creamy with just a touch of spice!

12
2 14.5 oz cans cannellini beans
3 cloves garlic, minced
1 teaspoon cumin
½ teaspoon salt
1 tablespoon lemon juice
3 tablespoon olive oil (I Used Pompeian Extra Virgin), divided
1 whole jalapeno finely chopped
½ cup plain Greek yogurt
1 tablespoon parsley for garnish
Combine all the ingredients in the bowl of a food processor (only use 2 tablespoons of olive oil in the dip). Mix. Drizzle with remaining tablespoon of olive on the top. Sprinkle with parsley.
See the full directions on my site
Nutritions

Calories
51

Sodium
106mg
4% DV

Fat
3g
5% DV

Protein
1g
3% DV

Carbs
3g
1% DV

Fiber
1g
4% DV