Jazzed Up Green Beans

October 07, 2013

This is a go to side that is super easy, can be made for a few or for a crowd and it is full of flavor. I always have frozen green beans on hand so this side is really a no brainer. Sauteed green beans in garlic, olive oil, lemon juice and soy sauce?! Yes! Tangy and salty these will go with anything! Big thanks to my friend Becca for inventing this recipe! Enjoy!

1 1/2 t. extra virgin olive oil
4 garlic cloves, minced
1 (28 oz.) package frozen green beans (you can also use fresh)
1/4 c. freshly squeezed lemon juice
1/4 c. reduced sodium soy sauce
Salt and pepper
1/4 c. sliced or slivered almonds, toasted (put them in a saute pan over medium heat and shake them around until they are lightly browned)

Heat the olive oil in a large skillet over medium heat. Add the garlic and cook, stirring constantly for 30 seconds. Add the green beans, turn the heat up to medium high and saute for 10 minutes, tossing...
See the full directions on my site

Nutritions

Calories
75

Sodium
731mg
30% DV

Fat
3g
5% DV

Protein
3g
6% DV

Carbs
9g
3% DV

Fiber
2g
10% DV

Vegetarian Low-Calorie