Salads

Jessica's

November 14, 2013

A crisp and tangy cole slaw that will be the perfect addition to you spring potlucks or summer barbecues!

1/4 cup red wine vinegar
2 tablespoons sugar
2 tablespoons canola oil
1 sack, 16 ounces, shredded cabbage mix for slaw salads
3 or 4 green onions finely sliced (I usually double this recipe and just slice up a whole bunch)
1 tablespoon fresh or dried dill weed
1 teaspoon celery salt
1/2 teaspoon celery seed
1/2 teaspoon dry mustard

In a small bowl mix vinegar and sugar until sugar is dissolved, add oil and set aside. In a large bowl toss cabbage and green onion and then season with herbs and spices as desired. Add dressing, toss with...
See the full directions on my site

Nutritions

Calories
185

Sodium
30mg
1% DV

Fat
11g
18% DV

Protein
0.5g
1% DV

Carbs
6g
2% DV

Fiber
0.4g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 12%

Monosaturated Fat 7g 46%

Cholesterol 1mg 0%

Sodium 30mg 1%

Potassium 18mg 0%

Protein 0.5g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.4g 1%

Sugar 6g 12%

Vitamin A 14IU 0%

Vitamin B6 0.39mg 19%

Vitamin C 0.4mg 0%

Calcium 11mg 1%

Iron 0.29mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Lunch

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Saturated Fat 8g 43%

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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Jessica's

A crisp and tangy cole slaw that will be the perfect addition to you spring potlucks or summer barbecues!

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