Main Dishes
June 29, 2016
Calories
492
Sodium
160mg
6% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
74g
25% DV
Fiber
18g
72% DV
Julie's Almond Strawberry Overnight Oats
159
Almond Strawberry Overnight Oats ~ A recipe for creamy overnight oats flavored with almonds and strawberries. This healthy make-ahead breakfast is great for busy mornings!
1
1/2 cup old fashioned rolled oats
1/2 cup vanilla almond milk (sweetened or unsweetened)
1 teaspoon chia seeds
1 tablespoon strawberry jam (plus more, if desired)
2 teaspoons honey, or more to taste
1 tablespoon almond butter
1 tablespoon sliced almonds
4 strawberries
1/2 cup vanilla almond milk (sweetened or unsweetened)
1 teaspoon chia seeds
1 tablespoon strawberry jam (plus more, if desired)
2 teaspoons honey, or more to taste
1 tablespoon almond butter
1 tablespoon sliced almonds
4 strawberries
In a jar or bowl, combine oats, almond milk, chia seeds, jam, and honey. Stir until well combined and all the oats are covered in liquid. Cover and refrigerate overnight.
For serving: warm oats in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
492
Sodium
160mg
6% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
74g
25% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
4g
28%
Monosaturated Fat
8g
50%
Cholesterol
21mg
7%
Sodium
160mg
6%
Potassium
1345mg
38%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
72%
Sugar
45g
91%
Vitamin A
319IU
6%
Vitamin B6
1mg
77%
Vitamin C
363mg
605%
Calcium
352mg
35%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
