Main DishesJune 29, 2016
Calories
492
Sodium
160mg
6% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
74g
25% DV
Fiber
18g
72% DV
Julie's Almond Strawberry Overnight Oats
277
Almond Strawberry Overnight Oats ~ A recipe for creamy overnight oats flavored with almonds and strawberries. This healthy make-ahead breakfast is great for busy mornings!
1
1/2 cup old fashioned rolled oats
1/2 cup vanilla almond milk (sweetened or unsweetened)
1 teaspoon chia seeds
1 tablespoon strawberry jam (plus more, if desired)
2 teaspoons honey, or more to taste
1 tablespoon almond butter
1 tablespoon sliced almonds
4 strawberries
1/2 cup vanilla almond milk (sweetened or unsweetened)
1 teaspoon chia seeds
1 tablespoon strawberry jam (plus more, if desired)
2 teaspoons honey, or more to taste
1 tablespoon almond butter
1 tablespoon sliced almonds
4 strawberries
In a jar or bowl, combine oats, almond milk, chia seeds, jam, and honey. Stir until well combined and all the oats are covered in liquid. Cover and refrigerate overnight.
For serving: warm oats in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
492
Sodium
160mg
6% DV
Fat
18g
27% DV
Protein
14g
28% DV
Carbs
74g
25% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g28%
Monosaturated Fat8g50%
Cholesterol21mg7%
Sodium160mg6%
Potassium1345mg38%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar45g91%
Vitamin A319IU6%
Vitamin B61mg77%
Vitamin C363mg605%
Calcium352mg35%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.