Kale Pesto with Pumpkin Seeds

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Kale Pesto with Pumpkin Seeds makes even more uses for kale

2 large cloves garlic
1/2 c. grated Parmesan cheese - or vegan grated Parmesan cheese for those following a vegan diet
3 c. chopped fresh kale
2/3 c. olive oil (you may not need this much)
2 tsp. fresh lemon juice
1/2 tsp. salt
1/2 tsp. pepper
1/2 c. roasted pumpkin seeds
Add the lemon juice and garlic to a food processor and pulse for a few seconds to chop the garlic. Add the kale and 1/3 c. of the olive oil and pulse for 30-45 seconds to almost fully chop the kale. Add the...
See the full directions on my site
Nutritions

Calories
1831

Sodium
4996mg
208% DV

Fat
102g
157% DV

Protein
134g
268% DV

Carbs
66g
22% DV

Fiber
18g
74% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site