Main Dishes
Calories
396
Sodium
1023mg
42% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
Kansas City Style Dry Rubbed Pulled Pork
February 19, 2014
194
Flavorful pulled pork that is easily made in a slowcooker.
8
1/2 cup brown sugar
2 tablespoons cup paprika
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne
1 teaspoon chipotle chile powder
3 Pound Pork Roast
2 tablespoons cup paprika
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne
1 teaspoon chipotle chile powder
3 Pound Pork Roast
Mix dry ingredients together. Generously rub pork roast with dry rub. Place in slowcooker, fat side up. Cook on low 8 hours until pork is tender. Remove roast from slow cooker and shred. (Tip: iYou can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
1023mg
42% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 3g 22%
Monosaturated Fat 8g 53%
Cholesterol 106mg 35%
Sodium 1023mg 42%
Potassium 598mg 17%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 13g 27%
Vitamin A 1265IU 25%
Vitamin B6 0.85mg 42%
Vitamin C 2mg 3%
Calcium 86mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.