Breads

Khara Bun Recipe

These delicious crispy spiced buns are the perfect snack with a cup of tea.

6
1 1/2 cup all-purpose flour
1/2 tbsp yeast
1 tsp salt
1 1/2 tsp sugar
1 1/2 tsp sugar
1/4 cup milk
1/2 cup water
4 tbsp butter, melted
1 onion, finely chopped
4 green chilies, finely chopped
1/3 cup coriander leaves, chopped
1 tsp cumin seeds
1 tsp oil
Preheat your oven to 200C. Sauté the cumin seeds, onions and green chilies in the oil until the onions soften. Add the salt and mix well. Once the onions soften, take the mixture of the stove and stir in the coriander leaves Mix the one cup of the flour, salt, sugar and yeast together. Warm the milk and water together. Pour the mixed milk and water into the flour and mix gently. Add the remaining flour and knead with your hands for five minutes. Pour in the melted butter and knead until the dough becomes soft. Cover a surface with flour and place the dough on it. Knead the onion, green chilies and coriander into the dough. Put the dough into a greased bowl and keep it in a warm place for an hour. Knead the dough for five minutes. Divide it into balls and shape into buns. Lay them out onto a lined baking tray and let them sit for thirty minutes. Brush the buns with milk. Reduce the oven temperature to 180C and bake the buns for twenty minutes. Remove the buns and brush them with melted butter. Allow them to cool slightly and enjoy!
Nutritions

Calories
245

Sodium
1046mg
43% DV

Fat
9g
14% DV

Protein
5g
11% DV

Carbs
36g
12% DV

Fiber
4g
16% DV

Pork Schnitzel

176

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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