Kid-Approved Healthy Granola Bars
Sweet, salty, delicious, nutritious, and satisfying! And best of all, kid-approved!
10
1 cup raisins
1/4 cup honey
1/4 cup creamy salted natural peanut butter
1 cup roasted unsalted almonds, loosely chopped
1 1/2 cup oats
1/4 cup honey
1/4 cup creamy salted natural peanut butter
1 cup roasted unsalted almonds, loosely chopped
1 1/2 cup oats
1. Place raisins, oats, and almonds in a bowl and set aside.
2. Heat honey and peanut butter in a saucepan until melted.
3. Pour over raisin, oat, and almond mixture. Stir until combined.
4. Place in a parchment-lined pan (I use a glass 8x8) and press mixture firmly into pan.
5. Let sit in refrigerator for about twenty minutes. Cut into bars.
Nutritions
Calories
196
Sodium
26mg
1% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
39g
13% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5800000000000001g2%
Polysaturated Fat0.9299999999999999g5%
Monosaturated Fat0.98g6%
Cholesterol0.78mg0%
Sodium26mg1%
Potassium262mg7%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar8g16%
Vitamin A0.0IU0%
Vitamin B60.09999999999999999mg5%
Vitamin C1mg2%
Calcium24mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
