DessertsJuly 09, 2015
Calories
82
Sodium
54mg
2% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
6g
2% DV
Fiber
0.7000000000000001g
2% DV
Kiwi Yoghurt Pops
31
Kiwi fruit, yoghurt and agave nectar are blended together to make these refreshing, sweet, yet tangy Kiwi Yoghurt Popsicles. The perfect cool-me-down on a baking hot afternoon!
6
4 kiwi fruit
1 cup low fat natural yoghurt or Greek yoghurt
1/3 cup milk
3tbsp agave nectar/honey
1 cup low fat natural yoghurt or Greek yoghurt
1/3 cup milk
3tbsp agave nectar/honey
Slice your kiwis in half and then scoop out the flesh with a spoon, place flesh into a food processor.
Add in yoghurt, milk and agave nectar and then blitz until smooth, pulse and alternate between slow and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
82
Sodium
54mg
2% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
6g
2% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.2g1%
Monosaturated Fat1g9%
Cholesterol17mg5%
Sodium54mg2%
Potassium111mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar4g9%
Vitamin A183IU3%
Vitamin B60.03mg1%
Vitamin C0.7000000000000001mg1%
Calcium89mg8%
Iron0.04mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.