Main Dishes
August 26, 2014
Calories
207
Sodium
672mg
28% DV
Fat
11g
17% DV
Protein
11g
23% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
Korean BBQ Tacos with Pineapple Salsa
10
Korean BBQ Tacos with Pineapple Salsa. This sweet and spicy food truck favorite is a great lunch or dinner option.
4
1 garlic clove, minced
½ teaspoon crushed red pepper flake
2½ tablespoon soy sauce
½ teaspoon worcestershire
½ teaspoon brown sugar
2½ tablespoons canola oil
½ teaspoon sriracha
pinch of pepper
6 ounces flank steak, sliced thin on an angle
1 teaspoon extra virgin olive oil
2 corn tortillas
Pineapple Salsa
1 cup fresh pineapple, peeled, cored and cut into medium dice
½ red bell pepper, medium dice
? cup italian green pepper, medium dice
1 tablespoon fresh cilantro, chopped
1 teaspoon lime juice
1 teaspoon serrano pepper
½ teaspoon crushed red pepper flake
2½ tablespoon soy sauce
½ teaspoon worcestershire
½ teaspoon brown sugar
2½ tablespoons canola oil
½ teaspoon sriracha
pinch of pepper
6 ounces flank steak, sliced thin on an angle
1 teaspoon extra virgin olive oil
2 corn tortillas
Pineapple Salsa
1 cup fresh pineapple, peeled, cored and cut into medium dice
½ red bell pepper, medium dice
? cup italian green pepper, medium dice
1 tablespoon fresh cilantro, chopped
1 teaspoon lime juice
1 teaspoon serrano pepper
To make the marinade for the beef combine garlic, red pepper, soy sauce, worcestershire, brown sugar, oil, sriracha, and pepper. Whisk to combine. Add in flank steak and toss. Cover and marinate in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
207
Sodium
672mg
28% DV
Fat
11g
17% DV
Protein
11g
23% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
10%
Monosaturated Fat
7g
46%
Cholesterol
26mg
8%
Sodium
672mg
28%
Potassium
268mg
7%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
4g
9%
Vitamin A
50IU
1%
Vitamin B6
0.48mg
24%
Vitamin C
8mg
14%
Calcium
48mg
4%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.