Main Dishes

Lasagna Soup

293

Tastes just like Lasagna but in a bowl! You're whole family will love it!!

16
1 lb Italian sausage

3 C onions, chopped

4 garlic cloves, minced

2 tsp dried oregano

1/4 tsp crushed red pepper flakes

2 Tbsp tomato paste

2 (14.5 oz) cans of fire roasted diced tomatoes

2 bay leaves

7 C water

6 chicken bouillon cubes (or in place of water and bouillon 7 C chicken stock)

10 oz whole grain extra wide egg noodles

1/2 C fresh basil leaves, finely sliced

salt and pepper to taste

Cheesy Mixture

1 C low fat ricotta cheese

1/2 C shredded parmesan

1/4 tsp sea salt

pinch of black pepper
Soup Base: In a large stock pot, sprayed with cooking spray, over medium heat- add sausage, onions, and garlic. Stirring regularly to break up sausage. Brown 7-8 minutes until sausage is cooked and onions...
See the full directions on my site
Nutritions

Calories
576

Sodium
40325mg
1680% DV

Fat
33g
51% DV

Protein
38g
76% DV

Carbs
44g
15% DV

Fiber
6g
24% DV

Air Fryer Toasted Bagels

58

Air Fryer Toasted Bagels. How to toast a bagel in an air fryer. Including my favourite toasted bagel toppings and how to air fry a bagel to perfection. Ideal for a quick breakfast or brunch on busy mornings.

Edible Christmas Wreath

29
foodmeanderings.com

This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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