Main DishesMarch 19, 2014
Calories
268
Sodium
345mg
14% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
Leftover Mashed Potato Patties
163
A great way to use up leftover mashed potatoes.
3/4 cup cold mashed potatoes
1 tbsp flour
Seasoning salt
1/2 tsp red pepper flakes
2 tbsp chopped cilantro
2 tbsp ketchup
2 tsp oil
1 tbsp flour
Seasoning salt
1/2 tsp red pepper flakes
2 tbsp chopped cilantro
2 tbsp ketchup
2 tsp oil
Combine the mashed potatoes, flour, salt, red pepper, and cilantro in a bowl.
Divide into four parts and shape into patties.
Heat up the oil in a pan and carefully add the potato patties.
Fry on one side for a couple minutes until golden brown and then carefully flip them and cook on the other side.
Serve with ketchup.
Nutritions
Calories
268
Sodium
345mg
14% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.67g3%
Polysaturated Fat1g6%
Monosaturated Fat6g42%
Cholesterol2mg0%
Sodium345mg14%
Potassium840mg24%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g15%
Vitamin A418IU8%
Vitamin B60.63mg31%
Vitamin C38mg64%
Calcium27mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.