Lemon Chicken Orzo

April 23, 2016

This dish comes together in just about 30 minutes, uses one pot and has a vegetable in it, making it a complete meal with great lemon flavor.

1 pound boneless skinless chicken breasts
1/2 teaspoon black pepper
14.5 ounces low sodium chicken broth
1/3 cup lemon juice
2 teaspoons honey
2 1/2 tablespoon light sour cream
2 cups water
3/4 cup orzo
8 ounces frozen green beans

Cut the chicken breasts into 1 inch pieces and season with 1/4 teaspoon black pepper. In a large pot add the chicken broth and lemon juice. Bring the mixture to a boil and add the chicken breasts. Cover...
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Nutritions

Calories
232

Sodium
501mg
20% DV

Fat
17g
26% DV

Protein
26g
52% DV

Carbs
9g
3% DV

Fiber
4g
18% DV