Desserts

Lemon Crystal light cream cheese

June 25, 2013

130

1 package of crystal light lemon mix (pitcher size)
1 package softened cream cheese
2 cups whipping cream
2-3 packets of Splenda (I like mine tart so keep that in mind, my husband would like 5 packets of Splenda added)

1. Mix whipping cream, Splenda packets and crystal light mix until whipping cream for 45 seconds on medium. You don’t want the whipping cream to become whip cream but you want it to stiffen up just a...
See the full directions on my site

Nutritions

Calories
315

Sodium
128mg
5% DV

Fat
29g
45% DV

Protein
3g
6% DV

Carbs
5g
1% DV

Fiber
1.0g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 96%

Polysaturated Fat 1g 7%

Monosaturated Fat 8g 55%

Cholesterol 113mg 38%

Sodium 128mg 5%

Potassium 102mg 2%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 3%

Sugar 3g 6%

Vitamin A 1264IU 25%

Vitamin B6 0.04mg 2%

Vitamin C 0.9mg 1%

Calcium 70mg 7%

Iron 0.16mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed American Snack

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Sodium
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Fat
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150% DV

Protein
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128% DV

Carbs
100g
34% DV

Fiber
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Polysaturated Fat 5g 34%

Monosaturated Fat 28g 179%

Cholesterol 358mg 120%

Sodium 2064mg 86%

Potassium 2710mg 77%

Protein 64g 128%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 100g 200%

Vitamin A 5131IU 102%

Vitamin B6 0.83mg 41%

Vitamin C 23mg 39%

Calcium 2288mg 228%

Iron 0.77mg 4%

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Calories
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Sodium
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19% DV

Fat
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10% DV

Protein
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13% DV

Carbs
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4% DV

Fiber
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Polysaturated Fat 3g 22%

Monosaturated Fat 2g 15%

Cholesterol 1mg 0%

Sodium 466mg 19%

Potassium 186mg 5%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 27%

Sugar 2g 5%

Vitamin A 694IU 13%

Vitamin B6 0.55mg 27%

Vitamin C 7mg 11%

Calcium 45mg 4%

Iron 1mg 5%

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Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
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1% DV

Fiber
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6% DV

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Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.89g 5%

Monosaturated Fat 4g 26%

Cholesterol 42mg 14%

Sodium 294mg 12%

Potassium 142mg 4%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1g 2%

Vitamin A 757IU 15%

Vitamin B6 0.04mg 2%

Vitamin C 4mg 8%

Calcium 57mg 5%

Iron 0.66mg 3%

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Sodium
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48% DV

Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 0.98g 6%

Monosaturated Fat 5g 31%

Cholesterol 53mg 17%

Sodium 1152mg 48%

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