Desserts April 27, 2013
Calories
646
Sodium
508mg
21% DV
Fat
32g
50% DV
Protein
40g
80% DV
Carbs
46g
15% DV
Fiber
4g
18% DV
Lemon Cups
18
These would be a perfect accompaniment to your cup of tea or coffee. These are low in sugar but you can always use “real” sugar to make yours too.
6
1 Cup granulated sugar substitute ( or regular sugar)
1/4 Cup sugar (optional)
3 Tbsp. corn starch
3 Tbsp. Gelatin powder
2 1/2 Cups milk
1/4 tsp. Vanilla
3 Egg yolks, lightly beaten (set whites aside)
3 Tbsp. fresh lemon zest (extra for garnish, optional)
1/4 tsp. Salt
1/2 Cup freshly squeezed lemon juice
2 Tbsp. unsalted butter (softened-room temperature)
I Package ( 6) puff pastry shells (from your local bakery, or markets freezer section)
Cling wrap
Whisk
Basting brush
Saucepan
3 Mixing bowls
Electric Mixer
whipped topping ( optional)
1/4 Cup sugar (optional)
3 Tbsp. corn starch
3 Tbsp. Gelatin powder
2 1/2 Cups milk
1/4 tsp. Vanilla
3 Egg yolks, lightly beaten (set whites aside)
3 Tbsp. fresh lemon zest (extra for garnish, optional)
1/4 tsp. Salt
1/2 Cup freshly squeezed lemon juice
2 Tbsp. unsalted butter (softened-room temperature)
I Package ( 6) puff pastry shells (from your local bakery, or markets freezer section)
Cling wrap
Whisk
Basting brush
Saucepan
3 Mixing bowls
Electric Mixer
whipped topping ( optional)
Before You Start: Prepare puff pastries according to directions ( use basting brush to brush pastries with egg whites before baking) .When they are gold brown let cool and then cut out the centers. Do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
646
Sodium
508mg
21% DV
Fat
32g
50% DV
Protein
40g
80% DV
Carbs
46g
15% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 91%
Polysaturated Fat 4g 25%
Monosaturated Fat 10g 66%
Cholesterol 247mg 82%
Sodium 508mg 21%
Potassium 531mg 15%
Protein 40g 80%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 28g 56%
Vitamin A 1461IU 29%
Vitamin B6 0.28mg 14%
Vitamin C 16mg 26%
Calcium 821mg 82%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.