Side Dishes October 14, 2015
Calories
156
Sodium
299mg
12% DV
Fat
12g
19% DV
Protein
0.5g
1% DV
Carbs
5g
2% DV
Fiber
0.7g
2% DV
Lemon & Tomato Green Beans
31
These green beans are pretty & delicious! The lemon and butter combine to make these so flavorful. Plus the tomatoes add a nice color to the dish. Great for the holidays.
8
1 lb. fresh green beans
½ cup butter
½ cup chopped onion
2 small garlic cloves, chopped
2 T. brown sugar
2 T. fresh lemon juice
1 tsp. salt
1 tsp. dried oregano*
¼ tsp. pepper
2 medium ripe tomatos
½ cup butter
½ cup chopped onion
2 small garlic cloves, chopped
2 T. brown sugar
2 T. fresh lemon juice
1 tsp. salt
1 tsp. dried oregano*
¼ tsp. pepper
2 medium ripe tomatos
Wash green beans. Trim ends & cut into 1 inch pieces. Cook green beans on medium heat with a small amount of water (about half way covering the beens) until crisp & tender (about 18 min). Make sure to stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
156
Sodium
299mg
12% DV
Fat
12g
19% DV
Protein
0.5g
1% DV
Carbs
5g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 0.8200000000000001g 5%
Monosaturated Fat 3g 23%
Cholesterol 30mg 10%
Sodium 299mg 12%
Potassium 60mg 1%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 4g 8%
Vitamin A 442IU 8%
Vitamin B6 0.09mg 4%
Vitamin C 4mg 6%
Calcium 16mg 1%
Iron 0.22999999999999998mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
