Lettuce Sauce/Chutney

July 14, 2015

A twist to the regular chutney made with cilantro. Lettuce leaves make an excellent sauce which can be had with any sandwiches or burgers or as a dip!

1 bunch of Lettuce leaves
1 small ball of tamarind
Salt
1 tsp turmeric powder
2 tsp chana dal
2 tsp peanuts
2 tsp sesame seeds
1 tbsp of roasted chana dal/daliya
2 green chillies
2-3 dried red chillies
2 tsp dhania/cilantro seeds
Cilantro/1 tbsp green chutney (Optional)
oil

Wash the lettuce leaves very well. In a pan, add tsp oil, the washed lettuce leaves, salt and turmeric powder. Mix it. Once half cooked, add the ball of tamarind and cook for few minutes. The tamarind will...
See the full directions on my site

Nutritions

Calories
104

Sodium
36mg
1% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
21g
7% DV

Fiber
2g
8% DV

Vegetarian