Salads

Light and Healthy Chicken Salad

172

Light and Healthy Chicken Salad Recipe ~ This quick and easy chicken salad recipe is low-calorie, can be made ahead of time, and perfect on a sandwich or as an appetizer!

4
2 cups chicken, cooked and diced
1/4 cup celery, diced
1/4 cup green grapes, cut in half
1/4 cup red grapes, cut in half
1/4 cup almonds, sliced
2 Tbsp Greek Yogurt, plain* (or light mayonnaise)
2 tsp spicy brown mustard
1/2 tsp pepper
1/2 tsp salt
1/4 tsp garlic powder
In a large bowl, mix chicken, celery, green and red grapes, and almonds together. Set aside. In a small bowl, mix together Greek yogurt (or mayo) and spicy brown mustard with all seasonings. Pour dressing...
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Nutritions

Calories
246

Sodium
402mg
16% DV

Fat
13g
20% DV

Protein
23g
47% DV

Carbs
7g
2% DV

Fiber
1g
7% DV
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Brunch Enchiladas Recipe

9395

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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