Salads August 09, 2014
Calories
102
Sodium
353mg
14% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
6g
2% DV
Fiber
0.7g
2% DV
Light Caesar Dressing Recipe {No Egg}
76
Amazing recipe for a classic dressing! This Light homemade Caesar Dressing is made with non-fat Greek yogurt and has no raw eggs in it. It is so delicious, you will be eating Caesar Salads for a week straight!
4
2 large garlic cloves
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 Tbsp white vinegar
1/4 cup non-fat Greek yogurt
1/2 cup extra virgin olive oil + 2 Tbsp
1 tsp lemon juice
1 tsp anchovy paste (or 1 anchovy fillet)
1/3 cup Parmesan cheese
Fresh cracked pepper
(Salt optional)
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 Tbsp white vinegar
1/4 cup non-fat Greek yogurt
1/2 cup extra virgin olive oil + 2 Tbsp
1 tsp lemon juice
1 tsp anchovy paste (or 1 anchovy fillet)
1/3 cup Parmesan cheese
Fresh cracked pepper
(Salt optional)
Combine all ingredients (except salt) in a blender and pulse several times, until all well blended and smooth.
Taste before deciding to all salt as anchovy paste is pretty salty.
Refrigerate until ready to use.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
102
Sodium
353mg
14% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
6g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.47g 2%
Monosaturated Fat 1g 11%
Cholesterol 17mg 5%
Sodium 353mg 14%
Potassium 54mg 1%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 4g 8%
Vitamin A 158IU 3%
Vitamin B6 0.11mg 5%
Vitamin C 2mg 3%
Calcium 239mg 23%
Iron 0.39mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.