Main DishesJanuary 03, 2016
Calories
231
Sodium
5459mg
227% DV
Fat
3g
5% DV
Protein
30g
60% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
Light Crock Pot Spicy Turkey Chili
150
Light Crock Pot Spicy Turkey Chili ~ Delicious Light Chili Recipe with a Kick! Only Six Ingredients to a Healthy Dinner Recipe!
10
1 (1.0 oz) packet Ranch seasoning
1 (1.0 oz) packet low sodium taco seasoning
1 (46 fl oz) container low sodium Spicy Hot V8
4 (10 oz) cans Rotel diced tomatoes & green chilies
2 lbs lean ground turkey, browned and drained
1 yellow onion, minced
1 (1.0 oz) packet low sodium taco seasoning
1 (46 fl oz) container low sodium Spicy Hot V8
4 (10 oz) cans Rotel diced tomatoes & green chilies
2 lbs lean ground turkey, browned and drained
1 yellow onion, minced
In a 6 quart Crock Pot combine all ingredients.
Cook on low for 8-10 hours.
Serve with Greek Yogurt/Sour Cream and shredded cheese.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
231
Sodium
5459mg
227% DV
Fat
3g
5% DV
Protein
30g
60% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.87g4%
Polysaturated Fat1g8%
Monosaturated Fat1g6%
Cholesterol53mg18%
Sodium5459mg227%
Potassium688mg19%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar5g10%
Vitamin A495IU9%
Vitamin B61mg58%
Vitamin C9mg16%
Calcium57mg5%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.