Light & Healthy Garlic Smashed Potatoes
141
A light & healthy potato dish flavored with garlic.
4
24 oz. Honey Gold Potatoes (baby Yukon gold potatoes)
1 cup water
1 tbsp. light butter
1 tsp. garlic flavored oil
½ tsp. kosher salt
¼ tsp. fresh ground black pepper
1 cup water
1 tbsp. light butter
1 tsp. garlic flavored oil
½ tsp. kosher salt
¼ tsp. fresh ground black pepper
Place potatoes and water in a large non-stick skillet over high heat.
Bring to a boil and reduce to a simmer. Cover and cook for about 10 minutes or until potatoes are tender. Drain any water left in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
644
Sodium
3910mg
162% DV
Fat
10g
15% DV
Protein
4g
9% DV
Carbs
139g
47% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g10%
Monosaturated Fat3g24%
Cholesterol11mg3%
Sodium3910mg162%
Potassium252mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar61g122%
Vitamin A156IU3%
Vitamin B60.8mg40%
Vitamin C7mg13%
Calcium94mg9%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.