DessertsMay 10, 2013
Calories
352
Sodium
391mg
16% DV
Fat
7g
12% DV
Protein
4g
9% DV
Carbs
68g
23% DV
Fiber
3g
14% DV
Lighter Sticky Toffee Pudding Cake
107
All the rich, buttery goodness of sticky toffee pudding cake without all of the calories.
10
Cake
1 c. dates, pitted and chopped
2 tsp. baking soda
2 T. butter, softened
2 T. non-fat Greek yogurt
1/3 c. granulated sugar
2 eggs
1/2 tsp. vanilla extract
1 ¼ c. all-purpose flour
1/2 tsp. salt
1 ½ T. baking powder
Sauce
1/4 c. (4 T.)butter
1/2 c. brown sugar, packed
1/4 c. fat-free half and half
1/2 tsp. vanilla extract
1 c. dates, pitted and chopped
2 tsp. baking soda
2 T. butter, softened
2 T. non-fat Greek yogurt
1/3 c. granulated sugar
2 eggs
1/2 tsp. vanilla extract
1 ¼ c. all-purpose flour
1/2 tsp. salt
1 ½ T. baking powder
Sauce
1/4 c. (4 T.)butter
1/2 c. brown sugar, packed
1/4 c. fat-free half and half
1/2 tsp. vanilla extract
Preheat the oven to 350 degrees F. Grease an 8×8-inch pan or 10 muffin cup.
Place the dates in large saucepan (you’ll need the room when you add the baking soda) with 1 ¾ cups cold water.
Bring to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
352
Sodium
391mg
16% DV
Fat
7g
12% DV
Protein
4g
9% DV
Carbs
68g
23% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.7g4%
Monosaturated Fat2g13%
Cholesterol20mg6%
Sodium391mg16%
Potassium496mg14%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar40g80%
Vitamin A225IU4%
Vitamin B60.1mg5%
Vitamin C1.0mg1%
Calcium134mg13%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.