Side Dishes

Loaded Sweet Potato Fries: Southwest Style!

212

Sweet potato fries are everyone's favorite healthy side dish because they taste great and are secretly good for you even though it seems like you're eating something naughty.

3/4 cup crumbled Queso Quesadilla Cheese
1/2 cup black beans, drained and rinsed
1 tablespoon cilantro ( finely chopped )
juice of half a lime
1 tablespoon sour cream
salt and pepper to taste
3/4 cup red or orange bell pepper ( diced )
1/4 cup ripe avocado ( diced )
1/4 cup shredded Monterey Jack or Pepper Jack if you like an extra hot kick
1 tablespoon red onion ( diced )

Directions:

  1. When potatoes are almost done cooking, use a spatula to scoop them into a pile at the center of the baking tray.
  2. And then, sprinkle with cheese and return to the oven for 3 to 4 minutes.
  3. Combine the remaining ingredients in a small bowl.
  4. Remove fries from the oven and transfer them to a plate.
  5. Sprinkle bean mixture over the melted cheese and dig in.
  6. Serve!
Nutritions

Calories
1444

Sodium
1647mg
68% DV

Fat
99g
153% DV

Protein
51g
103% DV

Carbs
71g
24% DV

Fiber
19g
76% DV