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Delish Sweet Potato Curry

This is the best sweet potato curry recipe with amazing flavor and it comes together in just 30 minutes. A healthy curry recipe to try! A plant-based and meatless vegetarian curry for a healthy lunch or dinner alternative.

24 oz sweet potatoes
3 cloves garlic
1 tbsp red chili powder
1/2 tbsp cumin powder
1/2 tsp ground cardamom
1 tsp turmeric powder
1 oz cilantro
3 tbsp cooking oil
5 cups vegetable stock
Salt and pepper
4
  1. Peel and dice cut the sweet potatoes.
  2. Add oil in a heated pan and sauté minced garlic.
  3. Stir in sweet potatoes and sauté for 2 minutes until colored.
  4. Add in all spices...
    See the full directions on my site
Nutritions

Calories
216

Sodium
1535mg
63% DV

Fat
19g
29% DV

Protein
5g
11% DV

Carbs
26g
8% DV

Fiber
7g
28% DV

Spanish sofrito is flavorful but easy to make. Try this dish instead of rice tonight. Or add some bacon and serve it as an entreé.

You may want to add fresh thyme rather than the dried to maximize the aroma and flavor. If you want some heat, you could also add some ground red pepper.

This little gem of a recipe can be paired with light and crisp rosé wines that compliment the acidity of the tomatoes.

2 ounces white onion
2 cloves garlic
3 ounces green bell pepper
4 tbsp olive oil
29 ounces canned crushed tomatoes
1 cup water
1 tsp Paprika
3 ounces baby carrots
12 ounces Sweet Potato
5 sprigs Rosemary
4 ounces shitake mushrooms
Salt and pepper to taste
1 tsp dried thyme
6
  1. Preheat the oven to 400 degrees Fahrenheit
  2. Mince the garlic and white onions
  3. Dice the green bell pepper
  4. Thinly slice the carrots and sweet potatoes
  5. Roughly...
    See the full directions on my site
Nutritions

Calories
134

Sodium
115mg
4% DV

Fat
10g
16% DV

Protein
2g
5% DV

Carbs
11g
3% DV

Fiber
3g
15% DV

Jalea de Batata Dulce is a traditional Dominican dessert served during Easter week. This silky pudding-like dessert is made using white sweet potato, coconut milk, evaporated milk, warm spices like cardamom, cinnamon, nutmeg, cloves, and with a toasty note from sage honey brown butter. Garnish this white sweet potato pudding with toasted coconut flakes and a sprinkle of nutmeg.

2 lbs. batatas or white sweet potatoes ( boiled soft with a cinnamon stick and salt )
3 tbsp. Black Sage Honey Brown Butter
Nutritions

Calories
52

Sodium
4mg
0% DV

Fat
0.65g
1% DV

Protein
2g
4% DV

Carbs
13g
4% DV

Fiber
5g
20% DV
Photo by Erich Boenzli

A fluffy baked potato is one of those comfort foods that can always be adjusted to your current mood. Feeling spicy? Add some hot salsa. Feeling classy? Top with butter, sour cream, chives, and salt. Feeling adventurous? Keep reading and I'll reveal my new favorite topping.

Baked Potato Ingredients:
2 10-oz Russet potatoes
1 tsp kosher sea salt
1 Tbsp olive oil
Anchovy Butter Ingredients:
8 Tbsp butter ( at room temperature )
3 anchovy fillets
3 cloves garlic ( finely chopped )
1/2 tsp paprika
1 tsp lemon juice
Salt to taste
2
Nutritions

Calories
613

Sodium
1405mg
58% DV

Fat
56g
86% DV

Protein
11g
23% DV

Carbs
8g
2% DV

Fiber
3g
15% DV
www.southernplate.com
Thanksgiving wouldn’t be the same without my Grandma’s Sweet Potato Casserole. I wanted to drop in and share it with you today along with some of my other sweet potato favorites. There are enough dishes here to keep your sweet potato lovers happy for a very long time! The recipe for my beloved Grandmama’s Sweet …

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