CakesNovember 05, 2013
Calories
269
Sodium
114mg
4% DV
Fat
16g
26% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
1g
7% DV
LOW CARB PUMPKIN CHEESECAKE MOUSSE
561
Low Carb Pumpkin Cheesecake Mousse is a pumpkin and weight conscious lovers dream!
8
8 ounces Neufchatel cream cheese
1 cup pure pumpkin puree ( not pumpkin pie filling)
1 cup heavy cream
1 teaspoon pumpkin pie spice
2-4 full droppers vanilla liquid stevia
1 cup pure pumpkin puree ( not pumpkin pie filling)
1 cup heavy cream
1 teaspoon pumpkin pie spice
2-4 full droppers vanilla liquid stevia
In a KitchenAid or stand mixer blend cream cheese and pumpkin until smooth.
Add the rest of the ingredients and blend until whipped and fluffy about 5 minutes.
Taste and adjust sweetener to your liking if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
114mg
4% DV
Fat
16g
26% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat1g6%
Monosaturated Fat5g32%
Cholesterol62mg20%
Sodium114mg4%
Potassium374mg10%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar14g29%
Vitamin A1396IU27%
Vitamin B60.45mg22%
Vitamin C2mg3%
Calcium65mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.