AppetizersDecember 04, 2014
Calories
44
Sodium
117mg
4% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.3g
1% DV
Mac & Cheese Prosciutto Bites
27
Macaroni and cheese baked into prosciutto make the best appetizers for parties. The perfect finger food!
12
1/2 to 2/3 lbs (225g to 300g) thinly sliced prosciutto
8 oz (225g) elbow pasta
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2 TBS butter
1/3 cup (15g) panko bread crumbs
1 and 1/4 cups (300ml) low-fat milk (I used 2% milk)
1 and 1/2 TBS all-purpose flour
1 and 1/2 cups (110g) shredded gruyere cheese
3/4 cup (55g) shredded extra-sharp cheddar cheese
salt and pepper to taste
3 TBS chopped chives
8 oz (225g) elbow pasta
campaignIcon Food Safety
2 TBS butter
1/3 cup (15g) panko bread crumbs
1 and 1/4 cups (300ml) low-fat milk (I used 2% milk)
1 and 1/2 TBS all-purpose flour
1 and 1/2 cups (110g) shredded gruyere cheese
3/4 cup (55g) shredded extra-sharp cheddar cheese
salt and pepper to taste
3 TBS chopped chives
1. Preheat oven to 350 degrees F (175 degrees C). Flip a 24-cup mini muffin pan over. Spray the surface with cooking spray. You can also use a regular 12-cup muffin pan.
2. Chop the strips of prosciutto...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44
Sodium
117mg
4% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
4g
1% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.24000000000000002g1%
Monosaturated Fat0.84g5%
Cholesterol7mg2%
Sodium117mg4%
Potassium27mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar1g3%
Vitamin A391IU7%
Vitamin B60.16mg8%
Vitamin C0.6000000000000001mg1%
Calcium32mg3%
Iron0.15000000000000002mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.