SandwichesMarch 31, 2015
Calories
653
Sodium
479mg
19% DV
Fat
30g
46% DV
Protein
13g
26% DV
Carbs
83g
28% DV
Fiber
6g
27% DV
Mango Chicken Salad
3
Very refreshing, and perfect for lunch or summer dinner on the patio. Great if you have an abundance of basil in your garden!
Mango Chicken Salad
1 pound cooked, shredded chicken
1/2 cup mayonnaise
1 fresh mango, diced
1/4-1/2 cup diced green onions
2 tablespoons granulated sugar
2 tablespoons chopped fresh basil
salt and pepper to taste
1 pound cooked, shredded chicken
1/2 cup mayonnaise
1 fresh mango, diced
1/4-1/2 cup diced green onions
2 tablespoons granulated sugar
2 tablespoons chopped fresh basil
salt and pepper to taste
Combine all ingredients except basil. Chill several hours. Add basil just before serving. Serve as a sandwich or on a bed of greens.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
653
Sodium
479mg
19% DV
Fat
30g
46% DV
Protein
13g
26% DV
Carbs
83g
28% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat2g12%
Monosaturated Fat9g58%
Cholesterol119mg40%
Sodium479mg19%
Potassium549mg15%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar41g82%
Vitamin A1182IU23%
Vitamin B60.9000000000000001mg45%
Vitamin C7mg11%
Calcium444mg44%
Iron0.9800000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
