Sandwiches
April 24, 2014
Calories
83
Sodium
57mg
2% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
Mango Chicken Salad Sandwiches
54
A fantastic healthy chicken salad recipe that brings the surprising twist of mango!
4
1/2 mango, peeled & cubed
4 oz. cooked chicken breast, cubed
1/8 c. red onion, finely diced
2-3 tbsp. greek yogurt
Morton's Nature's Seasoning (to taste)
4 oz. cooked chicken breast, cubed
1/8 c. red onion, finely diced
2-3 tbsp. greek yogurt
Morton's Nature's Seasoning (to taste)
Mix together your cubed mango, cubed chicken, red onion and greek yogurt. Incorporate all ingredients fully and evenly coat with yogurt. Sprinkle with seasoning, to taste. Serve with lettuce and your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
57mg
2% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
1g
8%
Cholesterol
21mg
7%
Sodium
57mg
2%
Potassium
117mg
3%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
3g
6%
Vitamin A
27IU
0%
Vitamin B6
0.24mg
12%
Vitamin C
1mg
2%
Calcium
42mg
4%
Iron
0.33mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.