DessertsApril 12, 2013
Calories
393
Sodium
168mg
7% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
63g
21% DV
Fiber
2g
8% DV
Mango Coconut Donuts
52
Healthier baked donuts using mango, applesauce, and yogurt.
18
For the Donuts
1/2 c. butter, softened
2/3 c. brown sugar
1/4 c. applesauce
1/3 c. vanilla yogurt
1/2 c. mango puree (about 1 whole ripe mango, smashed)
1/3 c. coconut milk
1/2 tsp. salt
1 tsp. vanilla bean paste
2 tsp. baking powder
1 tsp. baking soda
2 c. flour
1/2 c. shredded coconut
For the Glaze
1 1/2 c. powdered sugar
3 tbsp. coconut milk
1/2 c. butter, softened
2/3 c. brown sugar
1/4 c. applesauce
1/3 c. vanilla yogurt
1/2 c. mango puree (about 1 whole ripe mango, smashed)
1/3 c. coconut milk
1/2 tsp. salt
1 tsp. vanilla bean paste
2 tsp. baking powder
1 tsp. baking soda
2 c. flour
1/2 c. shredded coconut
For the Glaze
1 1/2 c. powdered sugar
3 tbsp. coconut milk
For the Donuts
In a mixing bowl, cream the butter and brown sugar until fluffy. Add the applesauce, yogurt, milk, salt, and vanilla and cream. Sift together the baking powder, baking soda, and flour and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
168mg
7% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
63g
21% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat0.9400000000000002g5%
Monosaturated Fat3g20%
Cholesterol29mg10%
Sodium168mg7%
Potassium184mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar37g74%
Vitamin A321IU6%
Vitamin B60.26mg13%
Vitamin C1mg2%
Calcium75mg7%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.