Beverage July 09, 2014
Calories
362
Sodium
25mg
1% DV
Fat
0.79g
1% DV
Protein
4g
9% DV
Carbs
92g
31% DV
Fiber
10g
40% DV
Mango Morning Smoothie
27
This Mango Morning Smoothie is a simple and healthy way to start your day!
1
1 medium banana
1 cup frozen mango chunks
6 ounces Alo Exposed
1 cup frozen mango chunks
6 ounces Alo Exposed
Combine all ingredients in your blender. Blend until smooth. Add more ALO Exposed if you prefer a thinner smoothie
See the full directions on my site
See the full directions on my site
Nutritions
Calories
362
Sodium
25mg
1% DV
Fat
0.79g
1% DV
Protein
4g
9% DV
Carbs
92g
31% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.34g 1%
Polysaturated Fat 0.35g 2%
Monosaturated Fat 0.1g 0%
Cholesterol 5mg 1%
Sodium 25mg 1%
Potassium 1402mg 40%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 64g 129%
Vitamin A 4732IU 94%
Vitamin B6 1mg 54%
Vitamin C 87mg 145%
Calcium 54mg 5%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
