CookiesSeptember 21, 2013
Calories
123
Sodium
15mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Maple Oat Cookies
145
This is a great recipe if you're trying to eat more whole foods. Plus, the maple flavor is perfect for fall!
24
2 cups oats
2/3 cup + 2 Tablespoons flour
1/2 teaspoon ground cinnamon
1/8 teaspoon sea salt
1/2 cup coconut oil
1/2 cup pure maple syrup
2 teaspoons vanilla extract
2/3 cup + 2 Tablespoons flour
1/2 teaspoon ground cinnamon
1/8 teaspoon sea salt
1/2 cup coconut oil
1/2 cup pure maple syrup
2 teaspoons vanilla extract
Preheat oven to 350. Put oats in a medium sized skillet and toast for about 3 minutes, or until you can smell them and they are a nice golden brown.
Remove from heat and stir in flour, cinnamon, and salt....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
15mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.48000000000000004g3%
Monosaturated Fat0.6100000000000001g3%
Cholesterol0.28mg0%
Sodium15mg0%
Potassium152mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g5%
Vitamin A120IU2%
Vitamin B60.16mg8%
Vitamin C0.5mg0%
Calcium13mg1%
Iron0.84mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.