BeverageJune 20, 2017
Calories
1428
Sodium
1690mg
70% DV
Fat
107g
165% DV
Protein
63g
127% DV
Carbs
49g
16% DV
Fiber
8g
33% DV
Maple Peanut Butter Banana Smoothie
36
Refreshing smoothie made with bananas and peanut butter, and sweetened with pure maple syrup.
2
1/4 cup peanut butter
2 large, very ripe, frozen bananas
1 1/2 cups almond milk
1/4 cup maple syrup
3-4 cups ice (as needed for desired thickness)
2 large, very ripe, frozen bananas
1 1/2 cups almond milk
1/4 cup maple syrup
3-4 cups ice (as needed for desired thickness)
Combine all ingredients in blender and blend until smooth. Pour into glasses and drizzle with extra maple syrup if desired. Serve!
Nutritions
Calories
1428
Sodium
1690mg
70% DV
Fat
107g
165% DV
Protein
63g
127% DV
Carbs
49g
16% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat63g315%
Polysaturated Fat7g49%
Monosaturated Fat36g226%
Cholesterol284mg95%
Sodium1690mg70%
Potassium857mg24%
Protein63g127%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar27g55%
Vitamin A2870IU57%
Vitamin B62mg103%
Vitamin C6mg11%
Calcium1664mg166%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
