Maple Pumpkin Pecan Granola Bites

November 10, 2014

Warm fall flavors wrapped up in a healthy, delicious snack!

2¼ C quick oats
¼ C oat bran
¼ C ground flaxseed
1½ tsp cinnamon
½ tsp nutmeg
¼ tsp ginger
? tsp cloves
½ tsp salt
½ C honey
? C maple syrup
3 tbsp pumpkin puree
2 tbsp coconut oil
1 tsp maple extract
½ C chopped pecans
½ C pepitas

In a large bowl, whisk together oats, oat bran, flaxseed, cinnamon, nutmeg, ginger, cloves, and salt. Set aside. In a small saucepan, combine honey, maple syrup, pumpkin puree, coconut oil, and maple...
See the full directions on my site

Nutritions

Calories
117

Sodium
51mg
2% DV

Fat
4g
7% DV

Protein
1g
3% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

Mixed Snack