Side DishesMarch 03, 2014
Calories
267
Sodium
812mg
33% DV
Fat
10g
15% DV
Protein
21g
42% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
Marco Polos – Rainbow Garden’s Copycat
109
I remember when I was very little, my mom and her friends would always go out to eat at this restaurant that seemed like it was miles and miles (and miiiiiiles) away. This little restaurant is about half an hour from the town that I grew up in, and is up a beautiful canyon. My mother and her friends would always go there for a girls’ day out (and they still do!), and now I still sometimes go there with my mom. I love having a fun, relaxing place to go, that’s just for the girls. The thing th
4
4 English Muffins
1 pkg. (0.9 oz.) Hollandaise Sauce Mix (plus milk and butter to make sauce)
4 cups steamed broccoli
8 thin slices deli ham
8 thin slices deli turkey
1 pkg. (0.9 oz.) Hollandaise Sauce Mix (plus milk and butter to make sauce)
4 cups steamed broccoli
8 thin slices deli ham
8 thin slices deli turkey
1. Make Hollandaise Sauce according to package directions.
2. Toast english muffins.
3. Heat meat in microwave just until warm.
4. Layer from bottom to top as follows: english muffin, ham/turkey, broccoli,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
812mg
33% DV
Fat
10g
15% DV
Protein
21g
42% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g9%
Monosaturated Fat4g25%
Cholesterol570mg191%
Sodium812mg33%
Potassium708mg20%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g7%
Vitamin A877IU17%
Vitamin B60.39999999999999997mg20%
Vitamin C83mg138%
Calcium149mg14%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.