Side Dishes
June 02, 2015
Calories
215
Sodium
243mg
10% DV
Fat
9g
14% DV
Protein
10g
21% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
Mashed Potato Puffs
2
A great and delicious way to use up leftover mashed potatoes.
6
2 eggs
1/3 cup light sour cream
1 heaping cup shredded sharp cheddar cheese
2 tablespoon grated Parmesan cheese
2 tablespoons sliced green onions
3 cups mashed potatoes
black pepper, to taste
1/3 cup light sour cream
1 heaping cup shredded sharp cheddar cheese
2 tablespoon grated Parmesan cheese
2 tablespoons sliced green onions
3 cups mashed potatoes
black pepper, to taste
Preheat oven to 400º F. Grease a nonstick muffin tin. Set aside.
In a medium bowl, whisk the eggs, then whisk in the sour cream. Stir in both cheeses and green onions. Add in the mashed potatoes, season...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
243mg
10% DV
Fat
9g
14% DV
Protein
10g
21% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
2g
17%
Cholesterol
31mg
10%
Sodium
243mg
10%
Potassium
541mg
15%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
2%
Vitamin A
294IU
5%
Vitamin B6
0.35mg
17%
Vitamin C
23mg
38%
Calcium
245mg
24%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
