Side Dishes June 02, 2015
Calories
215
Sodium
243mg
10% DV
Fat
9g
14% DV
Protein
10g
21% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
Mashed Potato Puffs
10
A great and delicious way to use up leftover mashed potatoes.
6
2 eggs
1/3 cup light sour cream
1 heaping cup shredded sharp cheddar cheese
2 tablespoon grated Parmesan cheese
2 tablespoons sliced green onions
3 cups mashed potatoes
black pepper, to taste
1/3 cup light sour cream
1 heaping cup shredded sharp cheddar cheese
2 tablespoon grated Parmesan cheese
2 tablespoons sliced green onions
3 cups mashed potatoes
black pepper, to taste
Preheat oven to 400ยบ F. Grease a nonstick muffin tin. Set aside.
In a medium bowl, whisk the eggs, then whisk in the sour cream. Stir in both cheeses and green onions. Add in the mashed potatoes, season...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
243mg
10% DV
Fat
9g
14% DV
Protein
10g
21% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 0.42g 2%
Monosaturated Fat 2g 17%
Cholesterol 31mg 10%
Sodium 243mg 10%
Potassium 541mg 15%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 2%
Vitamin A 294IU 5%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 23mg 38%
Calcium 245mg 24%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
