Side DishesJanuary 22, 2013
Calories
107
Sodium
39mg
1% DV
Fat
4g
6% DV
Protein
0.9999999999999999g
1% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
Mashed Sweet Potatoes
109
I made this for Thanksgiving last year and out of 10 of us, only 2 like sweet potatoes–really? Really! The good thing– more for the 2 of us. So I made a very small casserole dish of this recipe and those 2 of us, really loved it…
6
1 pound sweet potatoes
1 tablespoon butter
2 tablespoons maple syrup
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
salt and pepper-to taste
1/2 cup pecans-chopped
1 cup mini marshmallows
1 tablespoon butter
2 tablespoons maple syrup
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
salt and pepper-to taste
1/2 cup pecans-chopped
1 cup mini marshmallows
Preheat oven to 400 degrees. Pierce sweet potatoes with a fork, place on a baking sheet and bake for 45-60 minutes or until a knife slides through it easily. Cut potatoes in half and scoop the flesh out...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
39mg
1% DV
Fat
4g
6% DV
Protein
0.9999999999999999g
1% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.16g1%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium39mg1%
Potassium117mg3%
Protein0.9999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar9g19%
Vitamin A3280IU65%
Vitamin B60.05mg2%
Vitamin C0.7999999999999999mg1%
Calcium36mg3%
Iron0.18000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.