Beverage

Matcha Shake

18

Great healthy way to recharge with this Matcha Shake.

8
**This will make approx 32 ounces
3 large frozen bananas
1 cup 2% milk (you can use skim or almond- whatever you normally use)
1 tbsp matcha
1/4 cup pineapple chunks
1/2 cup ice
Place frozen bananas in blender & "blend" on high until they become like ice cream Add remaining ingredients & continue blending until completely combined & mixture has thinned to the consistency of your...
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Nutritions

Calories
143

Sodium
80mg
3% DV

Fat
3g
5% DV

Protein
4g
9% DV

Carbs
23g
7% DV

Fiber
3g
13% DV