Meal Prep Apple Hazelnut Chicken Salad

September 18, 2017

This Meal Prep Apple Hazelnut Chicken Salad is the perfect light, low carb lunch! Made mayo free, Paleo friendly and flavorful! Serve over lettuce, in a sandwich or wrap. An easy meal prep lunch you can take with you on the go! Gluten Free + Low Calorie + Paleo

3 5 ounce cans chicken (or tuna), water drained
½ cup plain Greek yogurt or coconut yogurt for Paleo (I use Fage or Siggi's)
2 tbsp chopped hazelnuts, raw with shell removed
½ green apple, diced
1 tsp apple cider vinegar
2 tsp lemon juice
½ tsp dried tarragon

1. Place all ingredients in a mixing bowl and stir to combine well. 2. Divide the salad evenly among 3 meal prep containers and store in the refrigerator until ready to eat. 3. Serve on a bed over greens,...
See the full directions on my site

Nutritions

Calories
53

Sodium
34mg
1% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
4g
1% DV

Fiber
0.7g
2% DV