Breads

Mighty Spelt Burger Buns

Delicious homemade bread buns with spelt flour - healthy and easy to make.

6
200ml lukewarm water
2 tablespoons olive oil
1 tablespoon sugar
25g fresh yeast
1 egg
1 teaspoon salt
100g spelt flour
200g – 320g bread flour (I used white)
Sesame seeds (to sprinkle on top)
Mix the yeast, water oil and sugar in a bowl and allow to sit for around 15 minutes until it froths.
See the full directions on my site
Nutritions

Calories
73

Sodium
401mg
16% DV

Fat
4g
7% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
0.3g
1% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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