Breads

Mighty Spelt Burger Buns

1

Delicious homemade bread buns with spelt flour - healthy and easy to make.

6
200ml lukewarm water
2 tablespoons olive oil
1 tablespoon sugar
25g fresh yeast
1 egg
1 teaspoon salt
100g spelt flour
200g – 320g bread flour (I used white)
Sesame seeds (to sprinkle on top)
Mix the yeast, water oil and sugar in a bowl and allow to sit for around 15 minutes until it froths.
See the full directions on my site
Nutritions

Calories
73

Sodium
401mg
16% DV

Fat
4g
7% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
0.3g
1% DV