Soups
October 06, 2013
Calories
150
Sodium
1360mg
56% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Milk soup with green beans
50
5
250-300 g of fresh green beans
1 onion, grated
1 clove garlic, blending
2-3 tbsp. lie to. butter
2 tbsp. lie to. cooking oil
parsley
pepper to taste
1 chicken bouillon cube
1 tbsp. lie to. flour
1 fresh egg yolk
1 kaf.chashka yogurt
1 onion, grated
1 clove garlic, blending
2-3 tbsp. lie to. butter
2 tbsp. lie to. cooking oil
parsley
pepper to taste
1 chicken bouillon cube
1 tbsp. lie to. flour
1 fresh egg yolk
1 kaf.chashka yogurt
Chopped green beans fried with onion, garlic and pepper in 2 sup.lazh. oil and a little water. As the fat remains Pour 6 cups water. Put not cut parsley. Crushed 1 cube chicken broth. When the green beans tender, remove from heat. Subtract parsley.
Separately, fry in butter flour. Yogurt and egg yolk diluted with broth from the beans and pour in the fried flour. Received liaison pour in the broth. Dovaryavame short.
Nutritions
Calories
150
Sodium
1360mg
56% DV
Fat
9g
14% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
1g
8%
Monosaturated Fat
4g
28%
Cholesterol
73mg
24%
Sodium
1360mg
56%
Potassium
251mg
7%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
11%
Vitamin A
431IU
8%
Vitamin B6
0.18mg
9%
Vitamin C
8mg
14%
Calcium
67mg
6%
Iron
0.9mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.