Soups January 18, 2013
Calories
557
Sodium
868mg
36% DV
Fat
40g
62% DV
Protein
14g
29% DV
Carbs
28g
9% DV
Fiber
7g
31% DV
Mimis Cafe Corn Chowder Recipe
2972
Mimis Cafe has a special place in my heart. We had a huge luncheon there after our wedding and it is the first meal we had after our first baby was born! I love everything on their menu, especially this corn chowder!
8
http://www.sixsistersstuff.com/2012/11/mimis-cafe-corn-chowder-recipe.html
1/4 cup butter
6 Tablespoons chopped onion
3/4 cup diced celery
2 1/2 cups water
2 cups cubed, peeled russet potatoes
2 cups frozen corn kernels, thawed
1 (14 ounce) can creamed corn
2 Tablespoons sugar
2 teaspoons salt
1 dash of white pepper
3 Tablespoons all-purpose flour
3 cups half and half cream
1/4 cup butter
6 Tablespoons chopped onion
3/4 cup diced celery
2 1/2 cups water
2 cups cubed, peeled russet potatoes
2 cups frozen corn kernels, thawed
1 (14 ounce) can creamed corn
2 Tablespoons sugar
2 teaspoons salt
1 dash of white pepper
3 Tablespoons all-purpose flour
3 cups half and half cream
Melt butter in sauce pan over medium heat. Add in the flour and whisk until smooth and a roux forms (2 minutes). Add onions and celery and saute 5 minutes until soft, but not brown. Add water, potatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
557
Sodium
868mg
36% DV
Fat
40g
62% DV
Protein
14g
29% DV
Carbs
28g
9% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 94%
Polysaturated Fat 5g 34%
Monosaturated Fat 16g 102%
Cholesterol 74mg 24%
Sodium 868mg 36%
Potassium 452mg 12%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 5g 10%
Vitamin A 793IU 15%
Vitamin B6 1mg 52%
Vitamin C 6mg 10%
Calcium 198mg 19%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.