Desserts

Mini Crash Cakes

9

A great way to use leftover cake or cupcakes that didn’t turn out quite right

1 Chocolate Cake Mix, eggs, oil & water- baked to package instructions in 9x13 pan or cupcake pans
1 large tub whipped topping
1 box instant banana pudding
2 cups milk
2 tbsp sprinkles
Bake your cake & set aside to cool. While cake is baking prepare your instant pudding to pkg instructions with your mix & milk. Once cake is cooled & pudding is set pull all ingredients out & prepare to...
See the full directions on my site
Nutritions

Calories
2817

Sodium
3981mg
165% DV

Fat
79g
122% DV

Protein
60g
121% DV

Carbs
482g
164% DV

Fiber
21g
84% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV