Main Dishes March 02, 2015
Calories
67
Sodium
112mg
4% DV
Fat
0.56g
0% DV
Protein
2g
4% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Mini Whole Wheat Banana Pancakes
106
30
2 cups white whole wheat flour
2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 tablespoon honey
2 large eggs, beaten
1 3/4 cup milk
2 ripe bananas
butter for frying
2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 tablespoon honey
2 large eggs, beaten
1 3/4 cup milk
2 ripe bananas
butter for frying
In a large mixing bowl, whisk together the flour, baking powder, baking soda and salt. Add the honey, eggs, milk and banana and whisk until everything is combined. Heat a griddle or pan over medium heat. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
112mg
4% DV
Fat
0.56g
0% DV
Protein
2g
4% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
