DessertsMarch 31, 2014
Calories
207
Sodium
75mg
3% DV
Fat
10g
15% DV
Protein
3g
6% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
Mocha Fool with Crunchy Amaretti
155
End brunch on a sweet note by swapping that second cup of java for a creamy mocha parfait.
6
2 cups 35% cream
1 tsp instant espresso powder
2 tsp cocoa powder
1/3 cup icing sugar
10 amaretti, about 1/4 cup crumbled
1/4 cup dark chocolate shavings
1 tsp instant espresso powder
2 tsp cocoa powder
1/3 cup icing sugar
10 amaretti, about 1/4 cup crumbled
1/4 cup dark chocolate shavings
BEAT cream with instant espresso, cocoa powder and sugar in a medium bowl, using an electric mixer on medium, until stiff peaks form when beaters are lifted, about 2 min. Spoon mocha cream into 6 parfait glasses. Garnish with crumbled amaretti and chocolate shavings.
Nutritions
Calories
207
Sodium
75mg
3% DV
Fat
10g
15% DV
Protein
3g
6% DV
Carbs
20g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.51g3%
Monosaturated Fat3g21%
Cholesterol32mg10%
Sodium75mg3%
Potassium166mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar15g31%
Vitamin A304IU6%
Vitamin B60.21mg10%
Vitamin C1.0mg1%
Calcium92mg9%
Iron0.33mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.