Main DishesSeptember 09, 2018
See the full directions on my site
Calories
269
Sodium
71mg
2% DV
Fat
15g
24% DV
Protein
23g
47% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Mongolian Chicken - Quick & Easy Restaurant Style Mongolian Chicken
50
www.allchickenrecipes.com
4
1 tablespoon fresh garlic, minced
2 tablespoons avocado oil
2 teaspoons fresh ginger, minced
1 tablespoon cornstarch for coating
1 lb chicken breast or thighs cut into thin strips
2 tablespoons avocado oil
2 teaspoons fresh ginger, minced
1 tablespoon cornstarch for coating
1 lb chicken breast or thighs cut into thin strips
In a bowl, Combine all the sauce ingredients mentioned above stirring until the brown sugar & cornstarch are dissolved.With the cornstarch sprinkle your chicken and toss to coat.
Over high...
See the full directions on my site
Nutritions
Calories
269
Sodium
71mg
2% DV
Fat
15g
24% DV
Protein
23g
47% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat2g18%
Monosaturated Fat9g57%
Cholesterol71mg24%
Sodium71mg2%
Potassium266mg7%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.1g0%
Vitamin A93IU1%
Vitamin B60.72mg36%
Vitamin C1mg3%
Calcium17mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Mongolian Chicken: If you’re a fan of this popular Chinese-America dish the one word which comes to your mind will be tasty and I really really enjoy it from