SoupsJanuary 08, 2013
Calories
119
Sodium
522mg
21% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
Monoc's Potato Soup
6
I remember this soup being one of my Uncle J's (my mom's youngest brother) favorite soups. He and my Aunt D allowed their home to be my home away from home while I went to college in San Diego. I spent many weekends during my undergraduate years eating great meals, making chocolate chip cookies with my aunt, enjoying time with my cousins, L and B, and of course, doing laundry at their house. My uncle and I share the personality trait of liking routine. That extends to food preferences as wel
12
Soup:
4 medium potatoes, cubed
1 cup celery, chopped
1/2 cup onion, chopped
1 carrot, diced
2 tsp. salt
2 T. butter
1 quart milk
1 T. dried parsley
1 tsp. Lawry's seasoned salt
1 tsp. pepper
Dumplings:
2 eggs
2 T. cold water
Pinch salt
1 cup flour
4 medium potatoes, cubed
1 cup celery, chopped
1/2 cup onion, chopped
1 carrot, diced
2 tsp. salt
2 T. butter
1 quart milk
1 T. dried parsley
1 tsp. Lawry's seasoned salt
1 tsp. pepper
Dumplings:
2 eggs
2 T. cold water
Pinch salt
1 cup flour
Place potatoes, celery, onion, carrot and salt in a stockpot with enough water to just cover the vegetables and cook until tender. Add butter, milk, parsley,, salt and pepper. Leave pot over medium low heat.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
522mg
21% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.46g2%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium522mg21%
Potassium211mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar4g9%
Vitamin A505IU10%
Vitamin B60.31000000000000005mg15%
Vitamin C4mg6%
Calcium111mg11%
Iron0.6799999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.