Mushroom Seitan Stroganoff

March 30, 2016

I love mushrooms. I also love pasta, and who doesn\\\'t love a good Alfredo sauce??? This sauce is the bomb. This is a hearty pasta dish that reheats in the microwave easily. I\\\'m sure you could also put some in a casserole dish, pour extra non-dairy milk over it and reheat in a oven (or toaster oven.)

1 package fettuccine noodles
1 can green peas, drained
1 medium onion, chopped
3 cloves garlic, minced
1 12.3 ounce package firm silken tofu
1/2 cup unsweet nondairy milk
salt and ground black pepper to taste
1 tablespoons Bragg\'s liquid amino
1 package of Tofurky Slow Roasted Chick\'n
2 (8 ounce) packages fresh baby bella mushrooms, quartered

Cook pasta according to package directions, drain, set aside. While pasta cooks saute onion and garlic in water in a large skillet until soft. In a blender add the cook onion mixture, tofu and nondairy...
See the full directions on my site

Nutritions

Calories
244

Sodium
185mg
7% DV

Fat
7g
11% DV

Protein
10g
20% DV

Carbs
33g
11% DV

Fiber
9g
38% DV

Vegan