SandwichesApril 17, 2015
Calories
441
Sodium
2002mg
83% DV
Fat
29g
45% DV
Protein
19g
39% DV
Carbs
40g
13% DV
Fiber
6g
26% DV
Mushroom Triple Cheese Grilled Cheese
210
There's really nothing better than a both crunchy and melty Mushroom Triple Cheese Grilled Cheese sandwich for lunch! Super quick assembly - best taste!
1
2 portobello mushrooms
Salt & pepper, to taste
2 thick slices crusty bread (sourdough is perfect)
2 teaspoons butter
50g mozzarella cheese, thinly sliced
2 heaping tablespoons cheddar, shredded
A few oregano leaves
1 large roasted red pepper (from a jar), halved and patted dry
2 heaping teaspoons creamy goat cheese (or use regular cream cheese)
Salt & pepper, to taste
2 thick slices crusty bread (sourdough is perfect)
2 teaspoons butter
50g mozzarella cheese, thinly sliced
2 heaping tablespoons cheddar, shredded
A few oregano leaves
1 large roasted red pepper (from a jar), halved and patted dry
2 heaping teaspoons creamy goat cheese (or use regular cream cheese)
Heat a grilling pan over medium high heat and grill the mushrooms until softened all the way through, about 4 minutes per side. Season with salt & pepper to taste and set aside.
While the mushrooms are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
441
Sodium
2002mg
83% DV
Fat
29g
45% DV
Protein
19g
39% DV
Carbs
40g
13% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat5g36%
Monosaturated Fat9g57%
Cholesterol71mg24%
Sodium2002mg83%
Potassium30mg0%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar14g28%
Vitamin A5575IU111%
Vitamin B65mg264%
Vitamin C5mg9%
Calcium186mg18%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.