SaladsMay 21, 2013
Calories
59
Sodium
159mg
6% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
My {Mother's} Pasta Salad
164
12
12oz box of Tri-Color Rotini Pasta
1 med red bell pepper, diced
2 celery stalks, sliced
1 sm can sliced black olives
8 oz Colby Monterey Jack cheese, cubed
1 sm jar sliced pepperoncinis
1 sm-med sliced carrot {or a handful of baby carrots, sliced}
1 package Good Seasons Italian Dressing {prepared according to package directions}
1 med red bell pepper, diced
2 celery stalks, sliced
1 sm can sliced black olives
8 oz Colby Monterey Jack cheese, cubed
1 sm jar sliced pepperoncinis
1 sm-med sliced carrot {or a handful of baby carrots, sliced}
1 package Good Seasons Italian Dressing {prepared according to package directions}
Cook the Rotini pasta according to package directions. Drain and rinse with cold water {this will stop the cooking process}. Combine in a large bowl with other ingredients and toss to mix well. Chill...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
159mg
6% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.33g2%
Monosaturated Fat1g7%
Cholesterol12mg4%
Sodium159mg6%
Potassium67mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.6000000000000001g1%
Vitamin A438IU8%
Vitamin B60.22mg11%
Vitamin C0.8mg1%
Calcium87mg8%
Iron0.22mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.