Casseroles
March 09, 2015
Calories
1683
Sodium
1508mg
62% DV
Fat
80g
123% DV
Protein
48g
96% DV
Carbs
162g
55% DV
Fiber
13g
55% DV
Nacho Bake Casserole
1
Full of Mexican flavors, all in one dish!
4
1 cup chopped poblano pepper
1 cup chopped white onion
2 cloves garlic, minced
1 pound ground beef
1 can Ranch Style Beans
1 can Ro*Tel Diced Tomatoes & Green Chiles, drained
1 cup sour cream
1 cup frozen whole kernel corn
1 teaspoon chili powder
4 cups tortilla chips, crushed
1 package shredded Mexican cheese blend
salsa, optional for garnish
sour cream, optional for garnish
1 cup chopped white onion
2 cloves garlic, minced
1 pound ground beef
1 can Ranch Style Beans
1 can Ro*Tel Diced Tomatoes & Green Chiles, drained
1 cup sour cream
1 cup frozen whole kernel corn
1 teaspoon chili powder
4 cups tortilla chips, crushed
1 package shredded Mexican cheese blend
salsa, optional for garnish
sour cream, optional for garnish
Preheat oven to 350 degrees F. Spray an 8x8-inch baking dish with cooking spray and set aside. In a large skillet over medium heat, saute poblano peppers, onions, garlic and ground beef until meat is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1683
Sodium
1508mg
62% DV
Fat
80g
123% DV
Protein
48g
96% DV
Carbs
162g
55% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
129%
Polysaturated Fat
24g
151%
Monosaturated Fat
30g
188%
Cholesterol
135mg
45%
Sodium
1508mg
62%
Potassium
1371mg
39%
Protein
48g
96%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
55%
Sugar
14g
28%
Vitamin A
1239IU
24%
Vitamin B6
1mg
62%
Vitamin C
147mg
245%
Calcium
453mg
45%
Iron
7mg
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
